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Inversion Therapy to Grow Hair and Rid Baldness

Inversion therapy is meant to increase blood flow to the follicles in the scalp; the increased blood flow will speed up the growth of hair on the head.

All that is required is to have your heart at higher level than the scalp. There are three methods:-
  1. Lie down on the bed with the pillow below your back, under the heart. Massage gently your scalp. Do this for 3-4 minutes, twice daily for 7 days in a month.

  2. or

  3. Lie down on your bed with the head hanging down beyond the edge of the bed. Massage gently your scalp. Do this for 3-4 minutes, twice daily for 7 days in a month.

  4. or

  5. Sit on a chair with head down between the legs. Massage your scalp gently for 3-4 minutes twice daily for 7 days in a month.

  6. or

  7. Kneel down on your folded legs with head down and arms forward; the head will be lower than your heart. Wait for 3-4 minutes; do this twice daily.


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